The Flagship Program

12 Weeks to
Wellness

Move better, function better, and live better. Chiropractic care, functional rehabilitation, and detox & nutritional wellness, working together over 12 weeks — for patients who want more than individual chiropractic visits.

A clear path for lasting change in three steps: 1 Prepare, reset and set your goals; 2 Body, move and get stronger; 3 Brain, sharpen focus and build healthy habits. Dr. Robert Del Torto, B.S., D.C., QME, The Long Beach Chiropractor

Getting out of pain is only the beginning. The goal is to help you move better, function better, and get back to doing more of what you love.

12 Weeks to Wellness is optional — it is not required for chiropractic care, and not every patient needs it. It’s built for patients who want a more comprehensive, whole-body approach.

Three Pillars

12 weeks to build a better foundation for your health.

Move better, function better, and support your body from the inside — three parts working together rather than one at a time. Care plans are individualized after an evaluation, and results vary by individual.

01

Chiropractic

Restore Movement

  • Chiropractic adjustments and mobility work
  • Movement assessments along the way
  • A visit cadence set at your evaluation
  • Less pain getting in the way of your day
02

Functional Rehabilitation

Rebuild Function

  • Personalized exercises taught in-office
  • Continued at home between visits
  • Progressed with you over 12 weeks
  • Built to restore real-world function, not just strength
03

Detox & Wellness

Support the Inside

  • Nutrition and lifestyle guidance
  • The SparkGen90 Detox: 3 phases in the right order
  • Keystone liquid zeolite to carry toxins out
  • Completed mostly at home, coached daily
  • Progress check-ins along the way

Move Better. Function Better. Live Better.

How the 12 Weeks Work

A 12-week roadmap, not a guessing game.

01

Weeks 1–4

Reset

  • Begin chiropractic care
  • Establish a functional movement baseline
  • Begin functional rehabilitation
  • Begin detox and nutritional wellness support
  • Establish healthier routines
02

Weeks 5–8

Rebuild

  • Progress functional exercises
  • Improve stability and mobility
  • Continue chiropractic care
  • Continue nutritional and wellness support
  • Build better lifestyle habits
03

Weeks 9–12

Restore

  • Continue progression
  • Improve independence
  • Reinforce movement habits
  • Reinforce wellness habits
  • Review progress
  • Choose your Wellness Protocol and supplements for life after week 12

Week 12+

Your New Normal

The objective isn’t a temporary twelve-week diet or cleanse. It’s to use twelve weeks to teach you a healthier way to move, eat, recover, and take care of yourself — so that what happens in week 13 looks different from what happened in week 0.

Your visits end at week 12. Staying well doesn’t. From there, a targeted Wellness Protocol and practitioner-grade supplements, chosen for you and ordered through your VIP Member Portal, keep the results going.

Your 12 weeks in office. Your wellness for life.

Clean the system.Bring the spark back to your body.

Your 12 weeks are your in-office visits: adjustments and rehab that restore the frame. Getting well doesn’t stop when the visits do. The SparkGen90 Detox works on the inside at home: 90 days, three phases in the right order, practitioner-grade supplements, a personalized meal plan and daily coaching, with liquid zeolite as the keystone that carries toxins all the way out. Then the habits keep going for life.

SparkGen90 Detox, 90-Day Wellness Program: Bring the spark back to your body.
  1. 01

    Open the exits

    Liver, kidneys and gut first.

  2. 02

    Release

    Loosen what the body has stored.

  3. 03

    Bind

    Zeolite catches it from Week 6.

  4. 04

    Carry it out

    Out of the body, not around it.

Three phases, in the right order

Phase 1 · Days 1–30

Prep

Before you clean the house, you open the doors.

The first month supports the body’s main exits so nothing gets stirred up with nowhere to go. It also builds the nutritional and habit foundation the rest of the program stands on.

  • Liver support
  • Kidney support
  • Gut health
  • Daily elimination
  • Methylation
  • Hydration
  • Cell nutrition
Phase 2 · Days 31–60

Body

Go deeper, and make sure what’s released actually leaves.

With the exits open, the Body phase supports the body’s natural release of what it has stored. A nightly binder catches it in the gut, and in Week 6 the keystone joins: liquid zeolite, designed to carry toxins all the way out.

Keystone joins Week 6

  • Cellular detox pathways
  • Liver function
  • Mitochondrial energy
  • Binding support
  • Keystone zeolite from Day 36
  • Healthy elimination
Phase 3 · Days 61–90

Brain

The most upstream place in the body comes last.

Push weeks and rest weeks support the brain and nervous system while zeolite keeps binding. Sleep is coached as hard as food here, because deep sleep is when the brain does its cleanup work.

  • Brain health
  • Focus and clarity
  • Deep sleep
  • Glymphatic support
  • Gut-brain health
  • Stress reduction
The keystone · starts Week 6

Most detoxes move toxins around. Zeolite carries them out.

In Week 6, once the exits are open and the release has started, the SparkGen90 Detox adds liquid zeolite: a natural volcanic mineral, broken into nano-sized fragments and suspended in liquid. It works like a magnet and a sponge, binding toxins like heavy metals so they leave instead of resettling. It’s designed to reach where ordinary binders can’t, including past the blood-brain barrier. It’s included in your program.

Prep · 1–30Body · 31–60Brain · 61–90

Week 6 · Day 36: liquid zeolite starts and runs to Day 90

How zeolite works

Do it at home, coached

The visits end. Staying well doesn’t.

Start the SparkGen90 Detox alongside your 12 weeks of care or on its own. Your daily checklist, weekly lessons, meal plan, workouts and Meta-Oxy tracking live in your private member portal, with our office watching your check-ins, and you keep the recipes, routines and SPARK habits after Day 90. $1,497 for the full 90 days, zeolite and Meta-Oxy tests included. Limited time.

Your path to staying well

Get well in 12 weeks. Stay well for life.

  1. 01

    Weeks 1–12 · In office

    12 Weeks to Wellness

    Chiropractic care and functional rehab restore the frame and get you moving well again.

  2. 02

    Days 1–90 · At home

    SparkGen90 Detox

    Clean the system from the inside, with zeolite carrying toxins all the way out.

  3. 03

    After Day 90 · For life

    Wellness Protocols & supplements

    Stay well with a targeted Wellness Protocol and practitioner-grade supplements chosen for you, in your VIP Member Portal.

About the detox component: this is a nutrition, supplementation and lifestyle program intended to support the body’s normal elimination and detoxification processes. It is not a medical treatment. Nothing in this program is intended to diagnose, treat, cure, or prevent any disease, and no outcome is promised or guaranteed. Individual needs vary. Talk with an appropriate healthcare professional before beginning any new supplement, nutrition or wellness program, particularly if you are pregnant or nursing, managing a health condition, or taking prescription medication.

Nutrition

You can’t out-adjust a bad lifestyle.

Adjustments and rehabilitation matter. So does what happens during the other 167 hours of your week. Nutrition guidance in this program is built to help you move gradually toward cleaner eating without turning your life upside down.

Practical and sustainable, not extreme. The goal is habits you still have long after week twelve.

Free download

Get the free SparkGen90 Detox 90-Day Meal Plan.

The official meal plan that goes alongside the SparkGen90 Detox, free. We’ll email you the PDF right now.

  • 90+ recipes
  • 13 weekly shopping lists
  • The complete Pantry Exchange Guide
  • Bonus: 10-smoothie Smoothie Lab

We never sell or share your email. Every email has a one-click unsubscribe link. See our privacy policy.

Nutrition Guide

A practical guide covering what to eat more of, what to reduce, and how to put together realistic meals that fit the way you actually cook and shop.

Food Exchange Guide

Rather than a list of things you cannot eat, you get healthier substitutions for the foods already in your week.

  • Highly processed breakfast foodsWhole-food, protein-based alternatives
  • Sugary drinksWater, mineral water, or healthier alternatives
  • Highly processed snacksWhole-food snack options
  • Heavily processed cooking ingredientsCleaner ingredient substitutions
Recipes

Healthy eating should not mean bland food for twelve weeks.

We teach you how to make healthier food actually work in real life, for you and for whoever else you are cooking for.

  • Breakfast
  • Lunch
  • Dinner
  • Smoothies
  • Healthy snacks
  • High-protein meals
  • Anti-inflammatory-style whole-food meals
  • Simple meal prep
  • Healthy desserts
  • Family-friendly meals
Wellness supplements arranged on a light neutral surface
Supplement Support

A structured protocol, not a cupboard of random bottles.

The program includes a structured supplement protocol designed to provide nutritional support through each stage of the wellness and detoxification process, sequenced alongside the nutrition, hydration, movement, and sleep work rather than layered on top of it.

About supplements

These products are intended to provide nutritional support and support general wellness goals. They are not intended to diagnose, treat, cure, or prevent any disease. Individual needs vary. Discuss any new supplement with an appropriate healthcare professional, particularly if you are pregnant or nursing, managing a health condition, or taking prescription medication.
Tracking Your Progress

Three Meta-Oxy assessments across your 12 weeks.

A simple progress assessment used to help follow how you are responding to the program over time.

Week 1

Meta-Oxy: Beginning

Week 6

Meta-Oxy: Midpoint

Week 12

Meta-Oxy: End of Program

About the Meta-Oxy assessment

The Meta-Oxy assessment is used to help follow changes throughout your program. It is not used to diagnose, treat, cure, or prevent any disease or condition, and no outcome is promised or guaranteed.
Your Digital Wellness Headquarters

Your wellness program goes home with you.

You don’t get an adjustment and then disappear until the next appointment. 12 Weeks to Wellness patients get access to our private online wellness community, where the program actually lives.

Your appointment may only last a short time. Your wellness program continues every day.

Long Beach VIP Wellness Community: wellness, accountability, education and support, with healthy recipes, live webinars, expert coaching, wellness tips and progress tracking

Inside the community

Your rehabilitation exercises
Exercise demonstrations
Wellness courses
Detox education
Nutrition education
Food exchange guides
Recipes
Supplement education
Lifestyle challenges
Sleep education
Stress-management education
Hydration guidance
Healthy-home education
Wellness devices and recommendations
Educational videos
Progress guidance
Resources to reference throughout your 12 weeks
Not Ready for the Full Program?

Keep your wellness moving forward at home.

Not everyone is ready to start 12 Weeks to Wellness today. Individualized wellness protocols are a simple way to keep building healthier habits on your own timeline.

Wellness protocols & supplements

Individualized nutritional and supplement protocols built around specific wellness goals.

View Protocols

About outcomes

This program is not a cure and no outcome is promised or guaranteed. Care plans are individualized after an in-person evaluation, and results vary by individual.

What could change in 12 weeks?

This isn’t just about getting you out of pain. It’s about helping you build a healthier way of living, with support every step of the way.

Meet with Dr. Del Torto to find out if 12 Weeks to Wellness is right for you. Program investment is discussed at your consultation.