Everything you need before your first visit.
Knowing what to expect makes a first appointment easier. Here is how a first visit works, what to bring, and what we will talk about.
Your first visit, step by step
- 01
Arrive and check in
Come a few minutes early so there is no rush. We will confirm your details and answer any questions before we begin.
- 02
Talk it through
We start with a conversation about what you are experiencing and what you want to get back to doing.
- 03
Evaluation
A physical assessment of posture, movement, and range of motion. Imaging or referral may be recommended when appropriate.
- 04
Your recommendation
We explain what we found in plain language and outline what we recommend, including whether chiropractic care is appropriate for you.
Come prepared
- A photo ID
- Your insurance card, if you plan to use insurance
- A list of any medications or supplements you take
- Any recent imaging or reports related to your concern, if you have them
- Comfortable clothing you can move in
So we understand the full picture
- What brings you in, and when did it start?
- What makes it feel better or worse?
- How does it affect your work, sleep, or activity?
- Have you had this before, and what did you try?
- What would a good outcome look like for you?
Paperwork ahead of time
Please arrive a few minutes early to complete your new patient paperwork. If you have questions before your visit, call our office at (562) 277-1910.
Move Better. Feel Better. Live Better.
Your health isn’t built during one appointment. It’s built through what you do every day.
Prefer to talk? Call (562) 277-1910